30 Days to Authentic Love & Emotional Liberation
Are you just tired of surviving love that wounds instead of heals?
You overthink, overgive, and override your own needs — all in the name of connection.
You chase people who can’t hold you, silence your truth to stay chosen, and call survival strength.
But deep down, you know: something has to change.
This is the moment you stop asking, “What’s wrong with me?”
And start asking, “What do I need to change?”
What Is This Program?
The 30 Days to Authentic Love & Emotional Liberation Program is a guided, immersive journey designed to help you reclaiming authentic love and emotional sovereignty and breaking free from painful relationship patterns and intensive emotions.
What does Authentic Love mean?
Authentic Love goes far beyond surface-level relationships or romantic ideals—it touches on how you relate to yourself, others, your boundaries, your history, and your true desires. It's about healing, self-acceptance, and standing in your genuine truth.
What does Emotional Liberation mean?
Emotional liberation is the process and experience of freeing yourself from unconscious patterns, emotional reactivity, and external controls—so you become sovereign in your emotions. It means your emotions serve you, rather than you being a captive to them or to external circumstances.
It’s not about fixing you.
It’s about returning you to yourself.
It's about reclaiming your Authentic Love & Emotional Sovereignty.
What You’ll Walk Away With
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Loved — built on sovereignty, not survival; without needing to be chosen or validated
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Clear — about who you are and what you deserve
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Strong — enough to feel deeply without collapsing
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Free — from emotional loops that keep you stuck
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Whole — the state of being harmony and complete
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Peaceful — as shame and trauma lose their grip
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Integrated — reclaiming every part of you that was buried to survive
This isn’t surface-level self-care. It’s soul-deep transformation.
You’ll learn to:
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Cultivate true love from wholeness (the state of being unbroken), not hunger
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Identify and withdraw subconscious and unconscious projections
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Reclaim your shadow traits
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Rebuild emotional independency
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Rebuild your boundaries and voice
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Reconnect with your inner archetypes
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Release the fantasy of "perfect love" and "completion by others"
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Regulate your nervous system from unhealthy attachments and patterns
How It Works
This is a structured, self-paced experience — not a passive course.
You’ll learn to release emotional hunger, reclaim your boundaries, and love from wholeness.
Each day, you’ll receive a themed lesson delivered straight to your inbox, guiding you through:
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30 interrelated transformational topics — from boundaries and shame to sovereignty and self-trust
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Over 100 unique exercises — including shadow work, neuroplasticity, emotional mapping, emotional regulations, somatic practices, journaling prompts and more.
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Personalized exercises - daily exercises can be modified by our AI Therapist based on your situations.
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Proven psychological frameworks — like Jungian shadow work, individuation, Eric Fromm theories, attachment theory, neuroscience, meditation, somatic integration and many evidence-based emotional regulation strategies.
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Personalized support — from our AI Relationship Therapist, available 24/7 to help you reflect, process, and grow
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Bonus One-to-One Relationship Guidance — included at no extra cost
Why This Program Works
You’ve read the books. You’ve talked to friends. You’ve tried to “move on.”
But nothing changes until you go inward.
This program helps you:
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Understand why you keep attracting the same painful dynamics
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Rewire the emotional patterns that keep you stuck
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Reconnect with the voice you abandoned to be loved
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Build relationships that honor your truth — not your trauma
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Stop performing for "to be loved" and start living from wholeness
This is not surface-level self-care.
It’s deep emotional excavation.
It’s the kind of healing that doesn’t just soothe — it transforms.
Begin your journey to Authentic Love & Emotional Liberation now!
What People Say About Therapy-Chats.com
These reviews were verified by Trustpilot:-
Brenda Koo : 'Helped Me to Identify My Critical Trigger Points in Relationship' "I got used to be mad when my partners were out of logic, and often blamed on my partners. Therefore, I were not aware that my habits rained several good relationships, until I took relationship test through Therapy-chats.com. After taking the relationship test, I got the one-to-one relationship guidance which led me to unlock my own issues and discover some trigger points of my past wounds. Now, I'm aware how my old wounds and "subconscious affecting my current relationships, and know how to manage my emotions when my partner seems to be "out of logic". I highly recommend Therapy-Chats.com's relationship test and one-to-one ai guidance to anyone who are seeking relationship advice and interested in self-discovery."
Richard Miller: 'Deep Self-Discovery and Shadow Work' "Using therapy-chats.com’s AI coaching has been a truly deep experience for me. The guided sessions helped me explore parts of myself I never faced before. The AI gently led me through shadow work and self-discovery, making the process clear and manageable. It felt like having a wise, patient coach always available. The questions and reflections were thoughtful and helped me understand my emotions and behaviors better. This platform breaks down the barriers to personal growth by offering support anytime, anywhere. For anyone wanting serious inner work without the wait of traditional therapy, therapy-chats.com is an excellent choice. I feel more whole and calm after these sessions, and I look forward to continuing this journey."
Serena Leong : 'Great Relationship Advice & Self-discovery Journey' "Therapy-chat.com's relationship guidance not only advised me practical methods for my relationship issues, but also led me and my boy friend to realize our core values and in-depth preference in relationships."
Jessica M. : 'Coping with Chronic Stress and Relationship Struggles' "For years, I had struggled quietly with chronic stress and a sense of constant overwhelm — balancing a demanding freelance career while trying to nurture a rocky relationship left me emotionally drained. I didn’t know where to turn because therapy felt out of reach — too expensive, too time-consuming, and frankly, I was scared of opening up to another person. Therapy-Chats.com came into my life at a moment when I felt completely alone and on the brink of giving up. What surprised me the most was how, through simply writing my feelings out in the moment, I started to gain clarity. The platform didn’t just offer generic advice; it helped me untangle tangled emotions, process why I was feeling stuck, and even recognise unhealthy patterns in my relationship I’d ignored for too long. Sometimes it felt like having a caring presence just a few clicks away, no matter the time or my mood. Over months, I noticed small but meaningful changes: I became more patient with myself, started setting boundaries, and even found the courage to have honest conversations with my partner. Therapy-Chats.com didn’t replace human connection, but it was a lifeline when everything else felt too heavy. It gave me a safe space to be vulnerable, reflect honestly, and slowly rebuild my emotional strength."
Evelyn Cox: 'The Emotional Support That Truly Cares & Works' "Using Therapy-chats.com’s service after my breakup was a lifeline. I was truly listened and the ai therapist helped me face my emotions without judgment. Being able to chat from home at anytime made it easier to open up. Their support gave me strength and hope when I felt lost. The therapy and support didn’t just help me heal—it helped me find myself again. I’m grateful for the care and guidance during such a tough time. If you’re struggling, therapy-chats.com is a good option to start healing."
Zoeie Steve : 'I got very valuable and insightful guidance' "I have subscribed it's the "Pro Plan - Relationship" in order to fix my romantic relationship issues. Therapy-chats.com really impresses me with inspiring conversations to let me realizing my relationship patterns that led me to repetitive relationship problems and loops. Therapy-chats.com guided me to discover my projections which induce my relationships issues, while it also proposed customized programs for me. It's a meaning self-discovery and self-transformation, instead of just giving "general and superficial" advice."
Steve M : 'Step-by-step effective guidance for my Shadow Integration' "I have participated different self-development programs for 5 years, while I found that Carl Jung's Shadow Work was effective proven method to handle my unconscious and subconscious. Shadow Work needs me to face my in-depth self and unconscious 100% honestly. I couldn't feel free to express myself when I took traditional coaching and counselling and my progress with these coachers was extremely slow. Afterward, I tried therapy-chats.com's online ai personal development coaching mainly because it's anonymous and I had no hesitation to talk. Surprisingly, the ai coacher was able to lead me to discover my subconscious and unconscious deeper and deeper behind my emotions. After unlocking my unconscious, I do feel more calm and balanced to face challenges and make decisions. In sum, therapy-chats.com's online personal development coaching is useful and helpful from my own experiences."
Clara : 'Insightful Chats Tackling My Deep-Rooted Self-Doubt' "I always felt like I didn’t really deserve my job, even though I worked hard for it. After trying other therapy platforms and stopping after a few days, I was skeptical about this one. But the AI therapist at Therapy-chats.com actually noticed patterns in what I discussed. I appreciated how the therapy was there when I was panicking at 2am or brainstorming before work. Over time, I started to see where my self-doubt came from, and I’m learning not to be my own biggest critic. It’s honestly helped me think differently about myself."
Chloe : 'Releasing from Grief and Self-doubt' "Losing someone you love leaves a silence that’s hard to fill. After my mum passed away, I found it difficult to carry on like nothing had changed. The grief hit hard, and the usual distractions—work, friends, routines—felt hollow. I was also drowning in self-doubt about my career: was I really cut out for teaching, or was I just pretending? Taking that first step to seek support felt terrifying but I wasn’t ready for face-to-face counselling. Therapy-Chats became a quiet refuge, a place to pour my heart out whenever the pain was too intense. Writing my thoughts down — without interruption or pressure — helped me face fears I’d tucked away for years. It wasn’t always comfortable, but each session felt like pulling back a layer of fog. The honest and compassionate guidance nudged me towards acceptance, helped me find moments of gratitude, and reignited a flicker of confidence in my teaching path. It’s one thing to have friends listen, but this felt different—less about advice and more about understanding. Therapy-Chats has been my anchor through grief and self-discovery, and I’m quietly grateful for it."
Caroline : 'Breaking Loops of Insomnia and Stress' "I was struggling with insomnia for several years. At first, my husband was very supportive. However, as my insomnia persisted, it began to affect his work performance, and he suggested that I try sleeping pills. Initially, I was reluctant to do so, which caused tension between us. He became more and more impatient to me, which only made my insomnia worse. Then, I discovered Therapy-Chats.com through some online research, and it has truly become my greatest support. I can talk to them anytime, and they’ve helped me explore the underlying causes of my insomnia. Thanks to Therapy-Chats.com, I’m now able to sleep much better. I also agree with other reviews, I deeply recommend Therapy-Chats.com to my friends and anyone in need of emotional well-being."
Nora Anderson : 'Therapy-Chats.com is an incredible online ai therapy platform' "It really helped and led me from Grief and Sadness to Self-Acceptance and Personal Growth. I can access it 24/7 and definitely feel free to talk whatever I wanted. Apart from venting, Therapy-Chats.com also suggested customized programs which helped me to relieve my grief, accept my true self and develop self-love. This platform helped me very much and I highly recommend it to others."
Dick : 'Effective and Much Better Than I Expected.' "I initially hesitated to ai therapy, while my sister highly recommended it to me. I would like to say that it's totally beyond of my expectation. I got professional advice and personalized solutions that were useful to manage my stress and insomnia. It's very suitable for me as I can chat with therapists anytime and it costs me only 10% (may be less) of a traditional counselling. In sum, it's effective, 24x7 accessible at very low cost."
Kate S : My Healing Through "Authentic Love Program" After a painful breakup with a toxic partner, I found myself trapped in painful thoughts and emotions. Therefore, I joined the 30-day Authentic Love & Emotion Liberation program which guided me through uncovering the root causes of my feelings and offered profound psychological clarity. With daily exercises and support from a one-to-one AI Therapist, I gradually realized I was holding onto illusions rather than reality. This program helped me learn to establish healthy boundaries and prioritize my own well-being. Though true change takes time, this journey was enlightening and empowering. I highly recommend it to anyone ready to heal and grow emotionally.
Austin R. : Life-changing Emotional Liberation Program I joined the 30-day Emotional Liberation program on Therapy-Chats.com to break free from unhealthy loops, anxiety, and stress. The program’s step-by-step exercises combined with AI-guided therapist were practical and insightful. I appreciated the flexibility of accessing the content anytime, anywhere, which fit perfectly into my busy schedule. Through the program, I gained an in-depth understanding of the roots of my emotional patterns and received effective tools to manage them. Overall, it was a transformative experience, and I definitely recommend it to anyone seeking emotional healing and growth.
Elaine Wood : Finding True Love Starts Within I took part in the “30 Days to Authentic Love & Emotional Liberation” program on therapy-chats.com because I kept attracting the same type of partners and felt pretty insecure about my relationships. This program really helped me dig deep into my past, childhood wounds and previous relationships, and see how my feelings were often about projections, not genuine love. It wasn’t always easy at first, but it was definitely worth it. The only thing I’d mention is that it’s web-based and they don’t have an iPhone app yet, which would be handy. That said, I’d gladly recommend this program to anyone looking to break unhealthy patterns and find more respect and authenticity in their relationships. A real game changer for me!
Karen White : Transformative "30 Days to Authentic Love & Emotional Liberation Program" The 30 Days to Authentic Love & Emotional Liberation program by Therapy-Chats.com is an incredibly transformative and insightful experience. This intensive online therapy journey profoundly helped me recognize and become aware of my unhealthy emotional loops and relationship patterns. The guidance provided throughout the program was clear, practical, and empowering, equipping me with effective tools to break free from these detrimental cycles. Each day offered valuable lessons that encouraged deep self-reflection and emotional healing, fostering authentic connections in my personal relationships. I truly appreciated the program’s supportive and thoughtfully structured approach, making the process both engaging and manageable. Overall, this program is a highly recommended resource for anyone seeking meaningful emotional growth and liberation from past relationship challenges. It has genuinely inspired me to build healthier, more fulfilling connections moving forward.