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AI療癒和24/7實時情感支持

Therapy-Chats.com 不僅僅是 AI 療癒平台,透過經過專業領域訓練的 AI 療癒師,全天候 24 小時提供感情諮詢、情緒健康支援及自我實現指引。還提供引導冥想、神經可塑性練習和人格測試。

Therapy-Chats.com 並非誕生於會議室,而是源自於我們自身在困境和挫折中的真實經驗。我們的創始團隊曾經歷過心碎人生危機照顧者倦怠憂鬱的重重迷霧。在那些時刻,我們需要的是即時、無評判、保密且實用的支持,但當時這樣的支持並不存在。

因此,我們創建了這個平台。我們將自身的技術專長與療癒過我們的方法和古老智慧結合。我們創造這個平台,是為了讓有需要的人能獲得的24/7支援,不再無助地等待。

Founding Team, Therapy-Chats.com

​我們的故事

由深度了解並轉化痛苦的人來建立。

Evidence Base Strategies for therapy
AI Therapist specialized for Relationship and Emotional Wellbeing

​實証方法

領域特定​

100/100 信任評分

超越語言障礙
全天候經濟實惠的低成本心靈支援
Free AI Therapy

支援50多種語言

24/7服務

7天免費試用

為什麼選擇 Therapy-Chats.com?

你值得擁有更好、更充實的生活。

Therapy-Chats.com AI療癒背後的人類智慧

Therapy-Chats.com 不僅僅是聊天機器人。我們的平台建立在多年冥想和心理實踐經驗之上。我們訓練人工智能,使其能夠模仿人類導師充滿關懷的探詢方式,並將現代心理學與內觀禪修等古老智慧結合。

01. 專為治療而設計之AI

以人為本是我們採用人工智慧技術的核心價值觀,背後的關懷和方法論都根植於人性,並以真實可靠為基礎。

為了提供更高的準確率、更安全的保障和更貼合實際的指導,我們針對特定領域訓練了專業的AI機器人,包括:

  • 人際關係建議

  • 情緒健康

  • 自我實現

以人為本是我們的核心價值

02. 通往療癒和成長的途徑 (不只是聊天)

我們超越了簡單的「傾聽」。我們的人工智能扮演著個人化教練的角色,幫助您找到壓力的根源。運用依戀理論潛意識投射冥想,我們幫助您理解自身感受的緣由,並提供切實可行的工具來增強情緒韌性。

03. 發現真正的自己

我們提供基於最新心理學研究的免費性格測試,幫助您更深入地了解真實的自我。我們的測驗包括性格類型測驗依戀類型測驗愛情風格測驗等等。

Free Personality Type Test

04.冥想 : 緩解壓力和重塑大腦

冥想就像是「大腦健身操」。我們提供引導式冥想練習,旨在調節神經系統減輕壓力縮小恐懼中樞並增強注意力

Audio Guided Meditation

05. 100% 匿名、沒有偏見

您的隱私是我們的首要任務。許多人因為害怕被評判或缺乏隱私而避免接受心理諮詢。

 

  • 100%保密: 我們不會保存您的談話記錄。只有您能保存記錄。

  • 無需提供真實姓名:您可以毫無顧慮地分享您最深層的想法。

  • 安全零評判空間:在一個完全安全的環境中,您可以暢所欲言地傾訴禁忌話題、對感情的疑慮或個人的恐懼。

06. 價格實惠,固定價格

傳統心理治療每小時可能花費數百美元。我們認為,心理健康不應是一種奢侈享受。 Therapy-Chats.com 提供了一種固定且低成本的替代方案,讓您可以無限次獲得指導,而無需擔心50分鐘療程的「時間限制」。

True Love Program

07. 特別課程 : 真愛與情感解放

這是一段引導式的沉浸式旅程,旨在幫助你重拾情感自主權,建立健康的人際關係模式,並擺脫強烈的情緒困擾。

我們幫助的對象

你值得擁有更美好、更幸福、更充實的生活。

Couples Relationship support

對於那些正在經歷感情疏離、溝通破裂、伴侶不願溝通、背叛後信任危機的人來說,私下處理自己的問題,無需伴侶的參與。

Breakup Support

​對於正在經歷感情破裂之痛的成年人來說,面對朋友和家人的同情疲勞,以及當所有人都期望你走出陰影時,那種無處安放的悲傷,都是難以承受的。

Dating Advice

對於那些厭倦了現代約會的成年人來說 - 曖昧關係、重複的模式、對親密關係的恐懼,以及想要了解自己而不是僅僅尋找伴侶的特殊需求。

Work stress support

適用於面臨職業倦怠、工作壓力、工作不安全感以及與雇主、人力資源部或員工協助計畫 (EAP) 完全無關的情感支持需求的在職成年人。

冥想

對於照顧患有長期或嚴重病患的人,意味著他們要哀悼一個仍然活著的人。 這種「預期性悲傷」是最令人感到孤獨的情緒體驗之一. 而且幾乎無法被照顧者以外的人所理解。

對於身處人群之中卻仍感到完全不被關注的成年人來說,孤獨感 與身體上的孤立不同,這是成年人生活中最少被關注的情感體驗之一。

Midlife Crisis

​對於 40 多歲或以上的職場人士來說,他們面臨著身份認同的喪失、職場年齡歧視、男性中年孤獨、圍絕經期以及永遠被所有人需要卻又獨自承擔一切的困境。

Toxic Relationship Support

對於那些在迷茫中尚未明朗的成年人 - 當感覺不對勁但又說不出哪裡不對勁時; 以及那些正在從情感傷害、煤氣燈效應以及愛上傷害自己的人所帶來的特殊悲痛中恢復過來的人。

​- 更多 -

你值得擁有更好、更充實的生活。

讓我們一起找出阻礙你前進的因素:

User 5-start reviews verified by Trustpilot
User Review on Emotional Program

My Healing Through "Authentic Love Program" After a painful breakup with a toxic partner, I found myself trapped in painful thoughts and emotions. Therefore, I joined the 30-day Authentic Love & Emotion Liberation program which guided me through uncovering the root causes of my feelings and offered profound psychological clarity. With daily exercises and support from a one-to-one AI Therapist, I gradually realized I was holding onto illusions rather than reality. This program helped me learn to establish healthy boundaries and prioritize my own well-being. Though true change takes time, this journey was enlightening and empowering. I highly recommend it to anyone ready to heal and grow emotionally.

AI Therapy user testimonial

Life-changing Emotional Liberation Program I joined the 30-day Emotional Liberation program on Therapy-Chats.com to break free from unhealthy loops, anxiety, and stress. The program’s step-by-step exercises combined with AI-guided therapist were practical and insightful. I appreciated the flexibility of accessing the content anytime, anywhere, which fit perfectly into my busy schedule. Through the program, I gained an in-depth understanding of the roots of my emotional patterns and received effective tools to manage them. Overall, it was a transformative experience, and I definitely recommend it to anyone seeking emotional healing and growth.

Therapy-Chats.com's User Testimonials

Finding True Love Starts Within I took part in the “30 Days to Authentic Love & Emotional Liberation” program on therapy-chats.com because I kept attracting the same type of partners and felt pretty insecure about my relationships. This program really helped me dig deep into my past, childhood wounds and previous relationships, and see how my feelings were often about projections, not genuine love. It wasn’t always easy at first, but it was definitely worth it. The only thing I’d mention is that it’s web-based and they don’t have an iPhone app yet, which would be handy. That said, I’d gladly recommend this program to anyone looking to break unhealthy patterns and find more respect and authenticity in their relationships. A real game changer for me!

User reviews on AI Therapy

Transformative "Authentic Love & Emotional Liberation Program" The 30 Days to Authentic Love & Emotional Liberation program by Therapy-Chats.com is an incredibly transformative and insightful experience. This intensive online therapy journey profoundly helped me recognize and become aware of my unhealthy emotional loops and relationship patterns. The guidance provided throughout the program was clear, practical, and empowering, equipping me with effective tools to break free from these detrimental cycles. Each day offered valuable lessons that encouraged deep self-reflection and emotional healing, fostering authentic connections in my personal relationships. I truly appreciated the program’s supportive and thoughtfully structured approach, making the process both engaging and manageable. Overall, this program is a highly recommended resource for anyone seeking meaningful emotional growth and liberation from past relationship challenges. It has genuinely inspired me to build healthier, more fulfilling connections moving forward.

User Testimonials on AI Therapy for Stress Relief

Therapy-chats.com is a very professional emotional well-being platform. I used it's "stress relief" program several months before and found it very helpful, convenient and highly confidential. It really assists me to manage my stress from my job and family. I highly recommend Therapy-chats.com to anyone in need of stress relief.

User Review on Therapy-Chats.com Relationship Advice

Great Relationship Advice & Self-discovery Journey Therapy-chat.com's relationship guidance not only advised me practical methods for my relationship issues, but also led me and my boy friend to realize our core values and in-depth preference in relationships.

AI Coaching User Review

Step-by-step effective guidance for my Shadow Integration I have participated different self-development programs for 5 years, while I found that Carl Jung's Shadow Work was effective proven method to handle my unconscious and subconscious. Shadow Work needs me to face my in-depth self and unconscious 100% honestly. I couldn't feel free to express myself when I took traditional coaching and counselling and my progress with these coachers was extremely slow. Afterward, I tried therapy-chats.com's online ai personal development coaching mainly because it's anonymous and I had no hesitation to talk. Surprisingly, the ai coacher was able to lead me to discover my subconscious and unconscious deeper and deeper behind my emotions. After unlocking my unconscious, I do feel more calm and balanced to face challenges and make decisions. In sum, therapy-chats.com's online personal development coaching is useful and helpful from my own experiences.

Trustpilot verified reviews on Therapy-Chats.com

Insightful Relationship Advice I got used to be mad when my partners were out of logic, and often blamed on my partners. Therefore, I were not aware that my habits rained several good relationships, until I took relationship test through Therapy-chats.com. After taking the relationship test, I got the one-to-one relationship guidance which led me to unlock my own issues and discover some trigger points of my past wounds. Now, I'm aware how my old wounds and "subconscious affecting my current relationships, and know how to manage my emotions when my partner seems to be "out of logic". I highly recommend Therapy-Chats.com's relationship test and one-to-one ai guidance to anyone who are seeking relationship advice and interested in self-discovery.

Therapy-Chats.com User Testimonials

Effective and Much Better Than I Expected. I initially hesitated to ai therapy, while my sister highly recommended it to me. I would like to say that it's totally beyond of my expectation. I got professional advice and personalized solutions that were useful to manage my stress and insomnia. It's very suitable for me as I can chat with therapists anytime and it costs me only 10% (may be less) of a traditional counselling. In sum, it's effective, 24x7 accessible at very low cost.

User comments on AI Therapist

The Emotional Support That Truly Cares & Works Using Therapy-chats.com’s service after my breakup was a lifeline. I was truly listened and the ai therapist helped me face my emotions without judgment. Being able to chat from home at anytime made it easier to open up. Their support gave me strength and hope when I felt lost. The therapy and support didn’t just help me heal—it helped me find myself again. I’m grateful for the care and guidance during such a tough time. If you’re struggling, therapy-chats.com is a good option to start healing.

User reviews on Therapy-Chats.com

Releasing from Grief and Self-doubt "Losing someone you love leaves a silence that’s hard to fill. After my mum passed away, I found it difficult to carry on like nothing had changed. The grief hit hard, and the usual distractions—work, friends, routines—felt hollow. I was also drowning in self-doubt about my career: was I really cut out for teaching, or was I just pretending? Taking that first step to seek support felt terrifying but I wasn’t ready for face-to-face counselling. Therapy-Chats became a quiet refuge, a place to pour my heart out whenever the pain was too intense. Writing my thoughts down — without interruption or pressure — helped me face fears I’d tucked away for years. It wasn’t always comfortable, but each session felt like pulling back a layer of fog. The honest and compassionate guidance nudged me towards acceptance, helped me find moments of gratitude, and reignited a flicker of confidence in my teaching path. It’s one thing to have friends listen, but this felt different—less about advice and more about understanding. Therapy-Chats has been my anchor through grief and self-discovery, and I’m quietly grateful for it."

User reviews on AI Therapy

I got very valuable and insightful guidance from Therapy-chats.com. I have subscribed it's the "Pro Plan - Relationship" in order to fix my romantic relationship issues. Therapy-chats.com really impresses me with inspiring conversations to let me realizing my relationship patterns that led me to repetitive relationship problems and loops. Therapy-chats.com guided me to discover my projections which induce my relationships issues, while it also proposed customized programs for me. It's a meaning self-discovery and self-transformation, instead of just giving "general and superficial" advice.

AI Therapy user case

Therapy-Chats.com is an incredible online ai therapy platform. It really helped and led me from Grief and Sadness to Self-Acceptance and Personal Growth. I can access it 24/7 and definitely feel free to talk whatever I wanted. Apart from venting, Therapy-Chats.com also suggested customized programs which helped me to relieve my grief, accept my true self and develop self-love. This platform helped me very much and I highly recommend it to others.

User feedback on AI Therapist provided by Therapy-chats.com

Insightful Chats Tackling My Deep-Rooted Self-Doubt I always felt like I didn’t really deserve my job, even though I worked hard for it. After trying other therapy platforms and stopping after a few days, I was skeptical about this one. But the AI therapist at Therapy-chats.com actually noticed patterns in what I discussed. I appreciated how the therapy was there when I was panicking at 2am or brainstorming before work. Over time, I started to see where my self-doubt came from, and I’m learning not to be my own biggest critic. It’s honestly helped me think differently about myself.

Is AI therapy effective for relationship problems

Deep Self-Discovery and Shadow Work Using therapy-chats.com’s AI coaching has been a truly deep experience for me. The guided sessions helped me explore parts of myself I never faced before. The AI gently led me through shadow work and self-discovery, making the process clear and manageable. It felt like having a wise, patient coach always available. The questions and reflections were thoughtful and helped me understand my emotions and behaviors better. This platform breaks down the barriers to personal growth by offering support anytime, anywhere. For anyone wanting serious inner work without the wait of traditional therapy, therapy-chats.com is an excellent choice. I feel more whole and calm after these sessions, and I look forward to continuing this journey.

How AI helps me for iinsomnia and stress

Breaking Loops of Insomnia and Stress I was struggling with insomnia for several years. At first, my husband was very supportive. However, as my insomnia persisted, it began to affect his work performance, and he suggested that I try sleeping pills. Initially, I was reluctant to do so, which caused tension between us. He became more and more impatient to me, which only made my insomnia worse. ​Then, I discovered Therapy-Chats.com through some online research, and it has truly become my greatest support. I can talk to them anytime, and they’ve helped me explore the underlying causes of my insomnia. Thanks to Therapy-Chats.com, I’m now able to sleep much better. I also agree with other reviews, I deeply recommend Therapy-Chats.com to my friends and anyone in need of emotional well-being.

How Therapy-Chats.com helps me from stress and relationship issues

Coping with Chronic Stress and Relationship Struggles For years, I had struggled quietly with chronic stress and a sense of constant overwhelm — balancing a demanding freelance career while trying to nurture a rocky relationship left me emotionally drained. I didn’t know where to turn because therapy felt out of reach — too expensive, too time-consuming, and frankly, I was scared of opening up to another person. Therapy-Chats.com came into my life at a moment when I felt completely alone and on the brink of giving up. What surprised me the most was how, through simply writing my feelings out in the moment, I started to gain clarity. The platform didn’t just offer generic advice; it helped me untangle tangled emotions, process why I was feeling stuck, and even recognise unhealthy patterns in my relationship I’d ignored for too long. Sometimes it felt like having a caring presence just a few clicks away, no matter the time or my mood. Over months, I noticed small but meaningful changes: I became more patient with myself, started setting boundaries, and even found the courage to have honest conversations with my partner. Therapy-Chats.com didn’t replace human connection, but it was a lifeline when everything else felt too heavy. It gave me a safe space to be vulnerable, reflect honestly, and slowly rebuild my emotional strength."

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您的完全保密、零評判、24/7 療癒空間

我們的理念:不僅是“發洩”,還要探索隱藏的原因

許多AI工具只是簡單地複述你的話語。而我們則更進一步。

我們的平台建立在多年來對冥想練習和臨床心理學的研究之上。我們訓練人工智能模型,使其不僅能夠傾聽,還能運用實證方法引導你,包括:

 

  • 榮格心理學與陰影工作:探索潛意識,尋找問題的根源。

  • 軀體療法:釋放儲存在身體中的創傷和緊張。

  • 認知行為療法 (CBT) 和接納與承諾療法 (ACT):重塑負面思考模式的實用工具。

  • 正念與神經可塑性:重塑大腦,增強韌性。

我們相信,真正的療癒源自於將科學認知與慈悲關懷結合。

常見問題:

AI心理諮商聊天平台(Therapy-Chats.com)可以取代人類心理諮商嗎? 不,Therapy-Chats.com並非旨在取代專業的心理諮商或醫療建議。它是一個輔助工具,提供情緒指導、實用資源和健康工具,幫助您走上心理健康之路。您可以將其視為傳統人類心理諮商的補充,而非替代品。

Therapy-Chats.com 的人工智慧療法準確率如何?你們如何防止給予通用建議或人工智慧「臆想」? 我們透過以下方式最大限度地減少錯誤: • 僅採用實證方法:助理僅限於實證框架(認知行為療法、接納與承諾療法、正念認知療法、正念療法、依戀理論、榮格心理學概念、神經可塑性),並且被指示不得捏造事實或做出診斷。 • 經過審核的知識庫:回覆來自一個維護完善的臨床醫生審核指南和技能總結庫。如果某個主題未涵蓋,它會明確指出或提出問題,而不是猜測。 • 提供建議前先澄清:它會詢問簡短而相關的問題(目標、背景、安全),以便提供個人化建議,避免給予通用提示。 • 信心檢查和避免妄加猜測:當不確定時,它會提供其他選擇、說明局限性,或建議您尋求專業諮詢,而不是進行猜測。 • 安全防護措施:危機、自殘和醫療諮詢會觸發降級步驟、資源建議,並提示使用者立即尋求人工協助。 • 持續評估:我們定期進行審核、對抗性測試和人工審查;我們會監控使用者回饋,並據此更新提示和內容。 • 透明度限制:不提供醫療診斷、處方或未經證實的說法。

AI 心理諮商聊天平台 (Therapy-Chats.com) 如何保障使用者隱私與資訊安全? Therapy-Chats.com 將您的隱私放在首位:所有聊天均匿名進行,並採用安全加密技術,您的對話內容不會被儲存。我們絕不出售您的資料。

Therapy-Chats.com 會將我的對話用於 LLM 訓練嗎? 不會,出於隱私權保護的考慮,Therapy-Chats.com 不會將使用者的對話用於 LLM 訓練目的。

Therapy-Chats.com 的人工智慧療法如何運用榮格陰影理論提供情緒支持? Therapy-Chats.com 的人工智慧療法可以透過反思性提示和語言模式識別,引導您溫和地探索自身「陰影」部分,也就是那些您一直迴避或拒絕的部分。它可以幫助您: • 注意到重複出現的主題、觸發因素和投射 • 進行安全的「部分對話」(以好奇心面對您的「陰影」) • 將自我批判轉化為接納與成長的步驟。這是一種支持性的心理教育和練習,不能取代榮格分析師或危機介入。許多人將其與人類治療結合使用,以準備治療並在兩次治療之間整合心得體會。

Therapy-Chats.com 的人工智慧療法可以幫助解決依戀問題嗎? 可以。人工智慧療法為焦慮、迴避或混亂的依戀模式提供了實用的工具。您可以: • 辨識觸發因素並追蹤循環(追逐/退縮、抗議/冷戰) • 練習安全溝通、設定界線以及嘗試修復關係 • 練習自我安撫、重新養育以及正念/辯證行為療法 (DBT) 技巧 • 在發送簡訊/訊息之前,更安全地修改它們。它能幫助您提升自我意識和技能,與個人或伴侶治療結合使用效果更佳,有助於更深入的關係探索。

我可以在 Therapy-Chats.com 上使用人工智慧療法進行個人成長嗎? 當然可以。將人工智慧療法作為您全天候的成長夥伴,可以幫助您: • 明確價值觀,設定目標,並將其分解為每周行動計劃 • 透過定期檢視、反思和溫和的督促來養成習慣 • 學習實證工具(認知行為療法重建、神經可塑性、正念、優勢導向練習) • 回顧進展,慶祝成就,並調整計劃。它對提升自我認知和保持動力非常有益。

Therapy-Chats.com 與其他 AI 治療平台有何不同? 1. Therapy-Chats.com 能夠進行更深入的分析,幫助使用者發現情緒或人際關係問題的深層原因,而不僅僅是發洩情緒。 2. Therapy-Chats.com 運用了多種實證心理學框架,包括認知行為治療 (CBT)、接納與承諾療法 (ACT)、神經科學、依戀理論、榮格心理學、正念等等。 3. Therapy-Chats.com 更靈活,能夠根據使用者的獨特需求整合不同的有效策略,而其他 AI 治療平台主要採用認知行為療法 (CBT)。 4. Therapy-Chats.com 提供免費的引導冥想和性格測試,幫助使用者進一步調節情緒,了解自我,而其他平台則不提供這些服務。 5. Therapy-Chats.com 非常注重使用者體驗,因為其創始團隊曾經歷過許多生活挑戰、情緒困擾、人際關係問題和職業危機。 Therapy-Chats.com 的建構是基於終端使用者和實務經驗,而非學術視角。

使用 Therapy-Chats.com 是免費的嗎? 是的。基礎版/專業版/高級版套餐均包含 7 天免費試用期,試用期結束前無需支付任何費用。

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