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Best AI Therapy

No.1 AI療癒平台

​以人為本     24/7實時支援     100%匿名     

壓力管理
關係治療
心理健康

AI療癒和24/7實時情感支持

情緒支援、舒緩壓力、感情問題和個人成長等協助
匿名、無需預約、無需等待、隨時隨地實時支援

為什麼選擇 Therapy-Chats.com?

Therapy-Chats.com AI療癒背後的人類智慧

Therapy-Chats.com 不僅僅是程式碼或聊天機器人。我們的平台建立在多年冥想和心理實踐經驗之上。我們訓練人工智能,使其能夠模仿人類導師充滿關懷的探詢方式,並將現代心理學與內觀禪修等古老智慧結合。

01. 以人為本

以人為本是我們的核心價值觀,雖然採用了AI科技,但背後的關懷和方法論卻是深刻的人文關懷,並且根植於真實的人性之中。

以人為本是我們的核心價值
自我發現與個人成長

02. 通往療癒和成長的途徑 (不只是聊天)

我們超越了簡單的「傾聽」。我們的人工智能扮演著個人化教練的角色,幫助您找到壓力的根源。運用依戀理論潛意識投射冥想,我們幫助您理解自身感受的緣由,並提供切實可行的工具來增強情緒韌性。

03. 發現真正的自己

我們提供基於最新心理學研究的免費性格測試,幫助您更深入地了解真實的自我。我們的測驗包括性格類型測驗依戀類型測驗愛情風格測驗等等。

Personality Type Test

04.冥想 : 緩解壓力和重塑大腦

冥想就像是「大腦健身操」。我們提供引導式冥想練習,旨在調節神經系統減輕壓力縮小恐懼中樞並增強注意力

Guided Meditation
True Love Program

05. 特別課程 : 真愛與情感解放

這是一段引導式的沉浸式旅程,旨在幫助你重拾情感自主權,建立健康的人際關係模式,並擺脫強烈的情緒困擾。

06. 價格實惠,固定價格

傳統心理治療每小時可能花費數百美元。我們認為,心理健康不應是一種奢侈享受。 Therapy-Chats.com 提供了一種固定且低成本的替代方案,讓您可以無限次獲得指導,而無需擔心50分鐘療程的「時間限制」。

全天候經濟實惠的低成本心靈支援

07. 隨時隨地,滿足您的需求

在許多文化中,社會期望使得我們難以公開表達自己的情感。壓抑感情會導致壓力、焦慮,甚至影響您的健康、人際關係和事業。
 

Therapy-Chats.com 是您的安全空間,您可以自由地分享您的想法和情感 — 無論是壓力時刻,個人掙扎,還是只是想談談您心中的想法或感受。無論您身在何處、無論何時,我們都會提供即時的情緒支持,讓您感受到被傾聽、被理解、被關注。

08. 100% 匿名、沒有偏見

您的隱私是我們的首要任務。許多人因為害怕被評判或缺乏隱私而避免接受心理諮詢。

 

  • 不保留任何記錄:我們不會保存您的談話記錄。

  • 無需提供真實姓名:您可以毫無顧慮地分享您最深層的想法。

  • 安全空間:在一個完全安全的環境中,您可以暢所欲言地傾訴禁忌話題、對感情的疑慮或個人的恐懼。

匿名聊天
超越語言障礙

09. 超越語言障礙

我們的AI治療師能夠理解並有效使用50多種語言進行交流,包括英語、中文、印地語、西班牙語、法語、阿拉伯語、葡萄牙語、孟加拉語、俄語、烏爾都語、印尼語、德語、日語、土耳其語、越南語、韓語、義大利語、波蘭語、烏克蘭語、馬來語、斯瓦希里語等等。

何必等待預約?立即與人工智能治療師交談。

生活有時會讓人不堪負荷。無論您是正在經歷分手、恐慌發作、工作壓力,還是僅僅需要傾訴,Therapy Chats 都能為您提供一個無評判、無壓力的空間,讓您立即釋放情緒。


與一般聊天機器人不同,我們的人工智慧經過成熟的心理學框架訓練,能夠引導您走向清晰與平靜,其中包括:

  • 認知行為治療 (CBT) 和接受與承諾療法 (ACT)

  • 榮格心理學與陰影工作

  • 軀體療法(身心療癒)

  • 神經可塑性與正念

除了聊天服務外,我們還提供免費引導冥想性格測試,旨在提升情緒健康

緩解壓力和情緒的線上治療聊天

Therapy-Chats.com 能提供

冥想

緩解壓力

我們富有同情心的治療師提供有效的策略來管理壓力和促進情緒健康。

實時情緒支援

獲得所需的支持以平衡情緒,並擁有更健康的生活。

冥想、正念練習

學習和練習冥想及正念技巧以增強自我意識並減少焦慮。

personal growth coaching

實現目標

我們幫助您設定並實現個人和職業目標,從而實現更充實的生活。

感情諮詢

我們的治療師提供指導和支持,以改善您的人際關係並建立更牢固的聯繫。

personalized relationship advice

影子工作 (潛意識探索)

揭開潛意識投射和無意識的面紗,整合這些被否認的自我面向,以實現心理的完整性。

用戶怎麼說?

USA User review – ai advice to fix work stress, career & health issues

Effective Therapy to Break Through My Challenges in Career and Health

I spent over 15 years as an insurance broker. About a year ago, I was hit with sudden facial paralysis on my left side. It shook me to the core. I worried about how it would affect my job and whether I could keep up with my mortgage. When the bank sent a payment reminder, I hit a low point. Thankfully, my wife stepped in and got me to see a counselor.

But regular counseling was pricey, and I had to prioritize medical bills and the mortgage. A friend from a mental health group told me about Therapy Chats. I gave it a shot—and it turned out to be even better than group sessions. I could open up completely, and whenever I felt overwhelmed, I’d reach out. Over time, I started feeling more hopeful.

Now, I work at an IT company that serves the insurance industry. I’m more at peace, and my facial paralysis is getting better. Therapy Chats made a real difference for me, and I highly recommend it to anyone who needs support.

Harold, USA

My Healing Through "Authentic Love Program" After a painful breakup with a toxic partner, I found myself trapped in painful thoughts and emotions. Therefore, I joined the 30-day Authentic Love & Emotion Liberation program which guided me through uncovering the root causes of my feelings and offered profound psychological clarity. With daily exercises and support from a one-to-one AI Therapist, I gradually realized I was holding onto illusions rather than reality. This program helped me learn to establish healthy boundaries and prioritize my own well-being. Though true change takes time, this journey was enlightening and empowering. I highly recommend it to anyone ready to heal and grow emotionally.

Life-changing Emotional Liberation Program I joined the 30-day Emotional Liberation program on Therapy-Chats.com to break free from unhealthy loops, anxiety, and stress. The program’s step-by-step exercises combined with AI-guided therapist were practical and insightful. I appreciated the flexibility of accessing the content anytime, anywhere, which fit perfectly into my busy schedule. Through the program, I gained an in-depth understanding of the roots of my emotional patterns and received effective tools to manage them. Overall, it was a transformative experience, and I definitely recommend it to anyone seeking emotional healing and growth.

Finding True Love Starts Within I took part in the “30 Days to Authentic Love & Emotional Liberation” program on therapy-chats.com because I kept attracting the same type of partners and felt pretty insecure about my relationships. This program really helped me dig deep into my past, childhood wounds and previous relationships, and see how my feelings were often about projections, not genuine love. It wasn’t always easy at first, but it was definitely worth it. The only thing I’d mention is that it’s web-based and they don’t have an iPhone app yet, which would be handy. That said, I’d gladly recommend this program to anyone looking to break unhealthy patterns and find more respect and authenticity in their relationships. A real game changer for me!

Transformative "30 Days to Authentic Love & Emotional Liberation Program" The 30 Days to Authentic Love & Emotional Liberation program by Therapy-Chats.com is an incredibly transformative and insightful experience. This intensive online therapy journey profoundly helped me recognize and become aware of my unhealthy emotional loops and relationship patterns. The guidance provided throughout the program was clear, practical, and empowering, equipping me with effective tools to break free from these detrimental cycles. Each day offered valuable lessons that encouraged deep self-reflection and emotional healing, fostering authentic connections in my personal relationships. I truly appreciated the program’s supportive and thoughtfully structured approach, making the process both engaging and manageable. Overall, this program is a highly recommended resource for anyone seeking meaningful emotional growth and liberation from past relationship challenges. It has genuinely inspired me to build healthier, more fulfilling connections moving forward.

Therapy-chats.com is a very professional emotional well-being platform. I used it's "stress relief" program several months before and found it very helpful, convenient and highly confidential. It really assists me to manage my stress from my job and family. I highly recommend Therapy-chats.com to anyone in need of stress relief.

Great Relationship Advice & Self-discovery Journey Therapy-chat.com's relationship guidance not only advised me practical methods for my relationship issues, but also led me and my boy friend to realize our core values and in-depth preference in relationships.

Step-by-step effective guidance for my Shadow Integration I have participated different self-development programs for 5 years, while I found that Carl Jung's Shadow Work was effective proven method to handle my unconscious and subconscious. Shadow Work needs me to face my in-depth self and unconscious 100% honestly. I couldn't feel free to express myself when I took traditional coaching and counselling and my progress with these coachers was extremely slow. Afterward, I tried therapy-chats.com's online ai personal development coaching mainly because it's anonymous and I had no hesitation to talk. Surprisingly, the ai coacher was able to lead me to discover my subconscious and unconscious deeper and deeper behind my emotions. After unlocking my unconscious, I do feel more calm and balanced to face challenges and make decisions. In sum, therapy-chats.com's online personal development coaching is useful and helpful from my own experiences.

Helped Me to Identify My Critical Trigger Points in Relationship I got used to be mad when my partners were out of logic, and often blamed on my partners. Therefore, I were not aware that my habits rained several good relationships, until I took relationship test through Therapy-chats.com. After taking the relationship test, I got the one-to-one relationship guidance which led me to unlock my own issues and discover some trigger points of my past wounds. Now, I'm aware how my old wounds and "subconscious affecting my current relationships, and know how to manage my emotions when my partner seems to be "out of logic". I highly recommend Therapy-Chats.com's relationship test and one-to-one ai guidance to anyone who are seeking relationship advice and interested in self-discovery.

Effective and Much Better Than I Expected. I initially hesitated to ai therapy, while my sister highly recommended it to me. I would like to say that it's totally beyond of my expectation. I got professional advice and personalized solutions that were useful to manage my stress and insomnia. It's very suitable for me as I can chat with therapists anytime and it costs me only 10% (may be less) of a traditional counselling. In sum, it's effective, 24x7 accessible at very low cost.

The Emotional Support That Truly Cares & Works Using Therapy-chats.com’s service after my breakup was a lifeline. I was truly listened and the ai therapist helped me face my emotions without judgment. Being able to chat from home at anytime made it easier to open up. Their support gave me strength and hope when I felt lost. The therapy and support didn’t just help me heal—it helped me find myself again. I’m grateful for the care and guidance during such a tough time. If you’re struggling, therapy-chats.com is a good option to start healing.

Releasing from Grief and Self-doubt "Losing someone you love leaves a silence that’s hard to fill. After my mum passed away, I found it difficult to carry on like nothing had changed. The grief hit hard, and the usual distractions—work, friends, routines—felt hollow. I was also drowning in self-doubt about my career: was I really cut out for teaching, or was I just pretending? Taking that first step to seek support felt terrifying but I wasn’t ready for face-to-face counselling. Therapy-Chats became a quiet refuge, a place to pour my heart out whenever the pain was too intense. Writing my thoughts down — without interruption or pressure — helped me face fears I’d tucked away for years. It wasn’t always comfortable, but each session felt like pulling back a layer of fog. The honest and compassionate guidance nudged me towards acceptance, helped me find moments of gratitude, and reignited a flicker of confidence in my teaching path. It’s one thing to have friends listen, but this felt different—less about advice and more about understanding. Therapy-Chats has been my anchor through grief and self-discovery, and I’m quietly grateful for it."

I got very valuable and insightful guidance from Therapy-chats.com. I have subscribed it's the "Pro Plan - Relationship" in order to fix my romantic relationship issues. Therapy-chats.com really impresses me with inspiring conversations to let me realizing my relationship patterns that led me to repetitive relationship problems and loops. Therapy-chats.com guided me to discover my projections which induce my relationships issues, while it also proposed customized programs for me. It's a meaning self-discovery and self-transformation, instead of just giving "general and superficial" advice.

Therapy-Chats.com is an incredible online ai therapy platform. It really helped and led me from Grief and Sadness to Self-Acceptance and Personal Growth. I can access it 24/7 and definitely feel free to talk whatever I wanted. Apart from venting, Therapy-Chats.com also suggested customized programs which helped me to relieve my grief, accept my true self and develop self-love. This platform helped me very much and I highly recommend it to others.

Insightful Chats Tackling My Deep-Rooted Self-Doubt I always felt like I didn’t really deserve my job, even though I worked hard for it. After trying other therapy platforms and stopping after a few days, I was skeptical about this one. But the AI therapist at Therapy-chats.com actually noticed patterns in what I discussed. I appreciated how the therapy was there when I was panicking at 2am or brainstorming before work. Over time, I started to see where my self-doubt came from, and I’m learning not to be my own biggest critic. It’s honestly helped me think differently about myself.

Deep Self-Discovery and Shadow Work Using therapy-chats.com’s AI coaching has been a truly deep experience for me. The guided sessions helped me explore parts of myself I never faced before. The AI gently led me through shadow work and self-discovery, making the process clear and manageable. It felt like having a wise, patient coach always available. The questions and reflections were thoughtful and helped me understand my emotions and behaviors better. This platform breaks down the barriers to personal growth by offering support anytime, anywhere. For anyone wanting serious inner work without the wait of traditional therapy, therapy-chats.com is an excellent choice. I feel more whole and calm after these sessions, and I look forward to continuing this journey.

Breaking Loops of Insomnia and Stress I was struggling with insomnia for several years. At first, my husband was very supportive. However, as my insomnia persisted, it began to affect his work performance, and he suggested that I try sleeping pills. Initially, I was reluctant to do so, which caused tension between us. He became more and more impatient to me, which only made my insomnia worse. ​Then, I discovered Therapy-Chats.com through some online research, and it has truly become my greatest support. I can talk to them anytime, and they’ve helped me explore the underlying causes of my insomnia. Thanks to Therapy-Chats.com, I’m now able to sleep much better. I also agree with other reviews, I deeply recommend Therapy-Chats.com to my friends and anyone in need of emotional well-being.

Coping with Chronic Stress and Relationship Struggles For years, I had struggled quietly with chronic stress and a sense of constant overwhelm — balancing a demanding freelance career while trying to nurture a rocky relationship left me emotionally drained. I didn’t know where to turn because therapy felt out of reach — too expensive, too time-consuming, and frankly, I was scared of opening up to another person. Therapy-Chats.com came into my life at a moment when I felt completely alone and on the brink of giving up. What surprised me the most was how, through simply writing my feelings out in the moment, I started to gain clarity. The platform didn’t just offer generic advice; it helped me untangle tangled emotions, process why I was feeling stuck, and even recognise unhealthy patterns in my relationship I’d ignored for too long. Sometimes it felt like having a caring presence just a few clicks away, no matter the time or my mood. Over months, I noticed small but meaningful changes: I became more patient with myself, started setting boundaries, and even found the courage to have honest conversations with my partner. Therapy-Chats.com didn’t replace human connection, but it was a lifeline when everything else felt too heavy. It gave me a safe space to be vulnerable, reflect honestly, and slowly rebuild my emotional strength."

User 5-start reviews verified by Trustpilot

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關於我們

將人類智慧與AI技術結合

 

Therapy-Chats.com,我們相信幫助是"即時" 及"隨時隨地", 而不是"預約式"或是"高消費"。在這個日益疏離的世界,我們打造了一個24/7在線支援的解決方案。


我們的使命是普及情緒健康。我們深度整合先進AI科技與及成熟心理學框架。我們不僅僅是聊天機器人;我們是一個全天候的避風港,旨在幫助您釋放壓力、疏理情緒、探索內在自我、提升人際關係及個人成長 — 無需傳統療法的漫長等待和高昂費用。

緩解壓力、改善情緒的線上療法

我們的故事

Therapy-Chats.com 並非誕生於會議室,而是源自於我們自身最黑暗的時刻。我們的創始團隊由人工智慧專家、身心健康專家和冥想修行者組成. 但在此之前,我們都是經歷過人生低谷的普通人。


我們曾經歷過失去摯愛的痛苦,也曾飽受中年危機和職業困境的困擾,更曾深陷憂鬱的陰霾。在那些時刻,我們意識到一個殘酷的真相:危機需即時協助; 可能無法等待"預約服務"。我們需要的是即時匿名不帶批判的幫助,但這樣的幫助並不存在。


所以,我們創建了這個平台。我們將自身的技術專長與療癒過我們的心理學理論和古老智慧結合在一起。我們創造這個平台,是為了確保沒有人再需要在黑暗中苦苦等待他們此刻需要的幫助。

我們的理念:不僅是“發洩”,還要探索隱藏的原因

許多AI工具只是簡單地複述你的話語。而我們則更進一步。

我們的平台建立在多年來對冥想練習和臨床心理學的研究之上。我們訓練人工智能模型,使其不僅能夠傾聽,還能運用實證方法引導你,包括:

 

  • 榮格心理學與陰影工作:探索潛意識,尋找問題的根源。

  • 軀體療法:釋放儲存在身體中的創傷和緊張。

  • 認知行為療法 (CBT) 和接納與承諾療法 (ACT):重塑負面思考模式的實用工具。

  • 正念與神經可塑性:重塑大腦,增強韌性。

我們相信,真正的療癒源自於將科學認知與慈悲關懷結合。

免責聲明:Therapy-Chats.com 利用人工智能提供情感支援和教育。它既不能取代臨床精神科/專業治療,也不用於危機介入。

我們的"特別課程"

你準備好探索你的潛意識了嗎?

據估計大腦活動高達90%-95%都是潛意識無意識的。要真正療愈,你必須深入探索表象之下。

真愛與情感解放課程

我們獨創的引導式旅程運用特定的提示,幫助你進入潛意識,整合你的陰影自我,並最終獲得真正的自愛。

聯繫我們

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