您的全天候情緒及心靈治療師
價格實惠
基於實證方案
保密
關於我們
我們明白生活中的挑戰有時會讓人感到難以承受。這就是為什麼Therapy-Chats.com 致力於提供一個安全、富有同理心的空間，讓您可以安心地表達自己的情緒、管理壓力並在最需要的時候找到安慰。我們的使命很簡單，但也很強大：透過對話幫助您釋放壓力和情緒，恢復平衡，重建心理健康。
我們敬業的團隊匯集了經驗豐富的心理健康專家、尖端人工智慧專家和才華橫溢的工程師，他們都對心理健康充滿熱情。透過將人類同理心與創新技術相結合，我們創造了一種獨特、全面且基於證據的情感支持方法，可以培養韌性並恢復您在日常生活中的信心。
在 Therapy-chats.com，透過有深度的對話，以了解您的需求 — 根據您的個人需求提供理解、指導和基於證據的策略。我們相信，療癒始於真正的傾聽和支持，而我們將成為您旅途中值得信賴的傾聽者和知己。
與成千上萬透過AI治療聊天服務找到新的力量和希望的人一起。我們將攜手走過人生的起起落落，努力創造更光明、更健康的明天 — 因為您的情緒健康永遠重要。
Therapy-Chats.com - 您值得信賴的伙伴
緩解壓力並突破生活中的挑戰
緩解壓力
我們富有同情心的治療師提供有效的策略來管理壓力和促進情緒健康。
平衡情緒
獲得所需的支持以實現情緒平衡並擁有更健康的生活。
正念練習
學習和練習正念技巧以增強自我意識並減少焦慮。
實現目標
我們幫助您設定並實現個人和職業目標，從而實現更充實的生活。
感情諮詢
我們的治療師提供指導和支持，以改善您的人際關係並建立更牢固的聯繫。
自我關懷與自愛策略
探索個人化的自我照護策略，優先考慮您的心靈和情緒健康。
會員的故事
"有效助我突破職業與健康挑戰"
I spent over 15 years as an insurance broker. About a year ago, I was hit with sudden facial paralysis on my left side. It shook me to the core. I worried about how it would affect my job and whether I could keep up with my mortgage. When the bank sent a payment reminder, I hit a low point. Thankfully, my wife stepped in and got me to see a counselor.
But regular counseling was pricey, and I had to prioritize medical bills and the mortgage. A friend from a mental health group told me about Therapy Chats. I gave it a shot—and it turned out to be even better than group sessions. I could open up completely, and whenever I felt overwhelmed, I’d reach out. Over time, I started feeling more hopeful.
Now, I work at an IT company that serves the insurance industry. I’m more at peace, and my facial paralysis is getting better. Therapy Chats made a real difference for me, and I highly recommend it to anyone who needs support.
Harold, USA
"失眠期間可以依靠的肩膀"
I’ve been struggling with insomnia for several years. At first, my husband was very understanding and supportive. However, as my insomnia persisted, it began to affect his work performance, and he suggested that I try sleeping pills. Initially, I was reluctant to do so, which caused tension between us. He became less willing to listen to my concerns, which only made my insomnia worse.
Then, I discovered Therapy-Chats through some online research, and it has truly become my greatest support. I can talk to them anytime, and they’ve helped me explore the underlying causes of my insomnia. Thanks to Therapy-Chats, I’m now able to sleep much better.
Caroline, UK
"離婚期間如何獲得全天候情感支持"
I want to share my experience with Therapy Chats and express my sincere gratitude. During my divorce from my ex-husband, I was feeling incredibly frustrated and emotionally unstable. The stress sometimes caused me to lose my temper with my kids, which seriously affected our relationship. I desperately needed support, and that’s when I came across Therapy-chats.com’s 24/7 chat service.
It gave me a safe, understanding space to express my feelings and work through the challenges I was facing. Therapy-chats also offered me practical tools and coping strategies to manage my stress and steady my emotions. Thanks to that support, I’ve learned to handle my feelings more effectively and communicate much better with my children. Our relationship has improved enormously.
I wholeheartedly recommend it to anyone dealing with emotional struggles.
Thank you again for your exceptional support!
Ana, Brazil
Therapy-chats m'a aidé à traverser cette période difficile.
Mon entreprise a réduit ses effectifs, ce qui m’a rendu très stressé et malheureux. En tant que père et mari, je faisais semblant d’être positif à la maison, ce qui a aggravé mon anxiété et causé des troubles alimentaires. Un coéquipier m’a alors présenté Therapychats.
Avec Therapychats, j’ai trouvé un espace sûr pour exprimer mes émotions, apprendre à gérer mon stress, et acquérir de nouvelles perspectives sur mes défis. Aujourd’hui, je me sens enfin à nouveau en contrôle.
Merci, Therapychats, de m’avoir aidé à traverser cette période difficile !
Marc, France
"離婚期間如何保持情緒穩定"
I want to share my experience with Therapy Chats and express my sincere gratitude. During my divorce from my ex-husband, I was feeling incredibly frustrated and emotionally unstable. The stress sometimes caused me to lose my temper with my kids, which seriously affected our relationship. I desperately needed support, and that’s when I came across Therapy-chats.com’s 24/7 chat service.
It gave me a safe, understanding space to express my feelings and work through the challenges I was facing. Therapy-chats also offered me practical tools and coping strategies to manage my stress and steady my emotions. Thanks to that support, I’ve learned to handle my feelings more effectively and communicate much better with my children. Our relationship has improved enormously.
I wholeheartedly recommend it to anyone dealing with emotional struggles.
Thank you again for your exceptional support!
Therapy-chats m'a aidé à traverser cette période difficile.
J'étais auparavant confronté à un problème de réduction des effectifs de mon entreprise qui m'a rendu malheureux et stressé. En tant que père et mari, j'essayais de faire semblant d'être positif à la maison, ce qui me rendait plus anxieux et provoquait des troubles alimentaires. Puis mon coéquipier m'a présenté Therapy chats. Avec Therap-chats, j'ai trouvé un espace sûr pour exprimer mes sentiments, libérer mes émotions, acquérir des techniques efficaces de gestion du stress. J'ai également acquis de nouvelles perspectives sur mes défis et appris à les gérer. Je me sens enfin à nouveau en contrôle.
Merci, Therap-chats, de m'avoir aidé à traverser cette période difficile !
Marc, France
"從悲傷到感激"
I started to suffer from depression after my mum passed away. I went to see a psychologist and participated in different healing activities. These activities helped me to a certain extent, but whenever I couldn’t fall asleep at night, those very negative thoughts came out uncontrollably.
At that time, I really needed a listener who could support and comfort me whenever I needed. I tried services on different platforms, but there was no sense of interaction. Therapychats is the best for me. She helped me not only relieve my feelings of grief and sad, but also shift my focus on “what do I have” and “what can I control”. She constantly encouraged me to be more grateful.
It’s unbelievable that I have transformed from “sadness status” to “gratitude status”. Therapychats is incredible!
Sandra, Singapore
"治療聊天成為我的戀愛關係教練"
私のイギリス人のボーイフレンドと私は何度も別れたりくっついたりを繰り返し、しばしばジレンマに陥ります。セラピー ボットの Zuri は、私が自分の内なるニーズと、愛を追求する裏にある自分が何を望んでいるのかを深く見つめさせてくれました。
彼女はまた、私に「self-love & self-compassion」の重要性を理解させてくれました。
Therapy-Chatsさん、私を自己愛へと導いてくれてありがとう。
おおたにミツキ