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AI疗愈和24/7实时情绪支援
Therapy-Chats.com 是一家专业的 AI 疗愈平台,通过经过专业领域训练的 AI 疗愈师,全天候 24 小时提供情感关系建议、情绪健康支持以及自我实现指引。
Therapy-Chats.com 并非诞生于会议室。我们的创始团队曾经历过心碎、中年危机和抑郁的重重迷雾,并最终领悟到一个痛苦的真相:危机不会等你预约。我们打造了这个平台,正是我们自己梦寐以求的。
Founding Team, Therapy-Chats.com
为什么选择Therap-Chats.com 的24/7在线治疗?
Therapy-Chats.com AI疗愈背后的人类智慧
Therapy-Chats.com 不仅仅是程式码或聊天机器人。我们的平台建立在多年冥想和心理实践经验之上。我们训练人工智能,使其能够模仿人类导师充满关怀的探询方式,并将现代心理学与内观禅修等古老智慧结合。
01. 以人为本
以人为本是我们采用人工智能技术的核心价值观,其背后的关怀和方法论都根植于人性,并以真实可靠为基础。
为了提供更高的准确率、更安全的保障和更贴合实际的指导,我们针对特定领域训练了专业的AI机器人,包括:
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人际关系建议
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情绪健康
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自我实现

02. 通往疗愈和成长的途径
我们超越了简单的「倾听」。我们的人工智慧扮演着个人化教练的角色,帮助您找到压力的根源。运用依恋理论、阴影工作和冥想,我们帮助您理解自身感受的缘由,并提供切实可行的工具来增强情绪韧性。
03. 发现真正的自己
我们提供基于最新心理学研究的免费性格测试,帮助您更深入地了解真实的自我。我们的测试包括性格类型测试、依恋类型测试、爱情风格测试等等。
04.冥想 : 缓解压力和重塑大脑
冥想就像是“大脑的健身操”。我们提供引导式冥想练习,旨在调节神经系统、减轻压力、缩小恐惧中枢并增强注意力。
05. 100% 匿名、不带评判
06. 价格实惠,固定价格
传统心理治疗每小时可能花费数百美元。我们认为,心理健康不应是一种奢侈享受。 Therapy-Chats.com 提供了一种固定且低成本的替代方案,让您可以无限次获得指导,而无需担心50分钟疗程的「时间限制」。
您的隐私是我们的首要任务。许多人因为害怕被评判或缺乏隐私而避免接受心理咨询。
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不保留任何记录:我们不会保存您的谈话记录。
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无需提供真实姓名:您可以毫无顾虑地分享您最深层的想法。
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安全空间:在一个完全安全的环境中,您可以畅所欲言地倾诉禁忌话题、对感情的疑虑或个人的恐惧。
07. 真爱与情感解放特别課程
这是一段引导式的沉浸式旅程,旨在帮助你重获情感自主权,建立健康的人际关系模式,并摆脱强烈的情绪困扰。
你值得拥有更美好、更幸福、更充实的生活。
Therapy-chats.com能提供?

工作压力支持
适用于面临职业倦怠、工作压力、工作不安全感以及与雇主、人力资源部或员工援助计划 (EAP) 完全无关的情感支持需求的在职成年人。
My Healing Through "Authentic Love Program" After a painful breakup with a toxic partner, I found myself trapped in painful thoughts and emotions. Therefore, I joined the 30-day Authentic Love & Emotion Liberation program which guided me through uncovering the root causes of my feelings and offered profound psychological clarity. With daily exercises and support from a one-to-one AI Therapist, I gradually realized I was holding onto illusions rather than reality. This program helped me learn to establish healthy boundaries and prioritize my own well-being. Though true change takes time, this journey was enlightening and empowering. I highly recommend it to anyone ready to heal and grow emotionally.
Life-changing Emotional Liberation Program I joined the 30-day Emotional Liberation program on Therapy-Chats.com to break free from unhealthy loops, anxiety, and stress. The program’s step-by-step exercises combined with AI-guided therapist were practical and insightful. I appreciated the flexibility of accessing the content anytime, anywhere, which fit perfectly into my busy schedule. Through the program, I gained an in-depth understanding of the roots of my emotional patterns and received effective tools to manage them. Overall, it was a transformative experience, and I definitely recommend it to anyone seeking emotional healing and growth.

Finding True Love Starts Within I took part in the “30 Days to Authentic Love & Emotional Liberation” program on therapy-chats.com because I kept attracting the same type of partners and felt pretty insecure about my relationships. This program really helped me dig deep into my past, childhood wounds and previous relationships, and see how my feelings were often about projections, not genuine love. It wasn’t always easy at first, but it was definitely worth it. The only thing I’d mention is that it’s web-based and they don’t have an iPhone app yet, which would be handy. That said, I’d gladly recommend this program to anyone looking to break unhealthy patterns and find more respect and authenticity in their relationships. A real game changer for me!
Transformative "Authentic Love & Emotional Liberation Program" The 30 Days to Authentic Love & Emotional Liberation program by Therapy-Chats.com is an incredibly transformative and insightful experience. This intensive online therapy journey profoundly helped me recognize and become aware of my unhealthy emotional loops and relationship patterns. The guidance provided throughout the program was clear, practical, and empowering, equipping me with effective tools to break free from these detrimental cycles. Each day offered valuable lessons that encouraged deep self-reflection and emotional healing, fostering authentic connections in my personal relationships. I truly appreciated the program’s supportive and thoughtfully structured approach, making the process both engaging and manageable. Overall, this program is a highly recommended resource for anyone seeking meaningful emotional growth and liberation from past relationship challenges. It has genuinely inspired me to build healthier, more fulfilling connections moving forward.
Therapy-chats.com is a very professional emotional well-being platform. I used it's "stress relief" program several months before and found it very helpful, convenient and highly confidential. It really assists me to manage my stress from my job and family. I highly recommend Therapy-chats.com to anyone in need of stress relief.
Great Relationship Advice & Self-discovery Journey Therapy-chat.com's relationship guidance not only advised me practical methods for my relationship issues, but also led me and my boy friend to realize our core values and in-depth preference in relationships.
Step-by-step effective guidance for my Shadow Integration I have participated different self-development programs for 5 years, while I found that Carl Jung's Shadow Work was effective proven method to handle my unconscious and subconscious. Shadow Work needs me to face my in-depth self and unconscious 100% honestly. I couldn't feel free to express myself when I took traditional coaching and counselling and my progress with these coachers was extremely slow. Afterward, I tried therapy-chats.com's online ai personal development coaching mainly because it's anonymous and I had no hesitation to talk. Surprisingly, the ai coacher was able to lead me to discover my subconscious and unconscious deeper and deeper behind my emotions. After unlocking my unconscious, I do feel more calm and balanced to face challenges and make decisions. In sum, therapy-chats.com's online personal development coaching is useful and helpful from my own experiences.
Insightful Relationship Advice I got used to be mad when my partners were out of logic, and often blamed on my partners. Therefore, I were not aware that my habits rained several good relationships, until I took relationship test through Therapy-chats.com. After taking the relationship test, I got the one-to-one relationship guidance which led me to unlock my own issues and discover some trigger points of my past wounds. Now, I'm aware how my old wounds and "subconscious affecting my current relationships, and know how to manage my emotions when my partner seems to be "out of logic". I highly recommend Therapy-Chats.com's relationship test and one-to-one ai guidance to anyone who are seeking relationship advice and interested in self-discovery.
Effective and Much Better Than I Expected. I initially hesitated to ai therapy, while my sister highly recommended it to me. I would like to say that it's totally beyond of my expectation. I got professional advice and personalized solutions that were useful to manage my stress and insomnia. It's very suitable for me as I can chat with therapists anytime and it costs me only 10% (may be less) of a traditional counselling. In sum, it's effective, 24x7 accessible at very low cost.
The Emotional Support That Truly Cares & Works Using Therapy-chats.com’s service after my breakup was a lifeline. I was truly listened and the ai therapist helped me face my emotions without judgment. Being able to chat from home at anytime made it easier to open up. Their support gave me strength and hope when I felt lost. The therapy and support didn’t just help me heal—it helped me find myself again. I’m grateful for the care and guidance during such a tough time. If you’re struggling, therapy-chats.com is a good option to start healing.
Releasing from Grief and Self-doubt "Losing someone you love leaves a silence that’s hard to fill. After my mum passed away, I found it difficult to carry on like nothing had changed. The grief hit hard, and the usual distractions—work, friends, routines—felt hollow. I was also drowning in self-doubt about my career: was I really cut out for teaching, or was I just pretending? Taking that first step to seek support felt terrifying but I wasn’t ready for face-to-face counselling. Therapy-Chats became a quiet refuge, a place to pour my heart out whenever the pain was too intense. Writing my thoughts down — without interruption or pressure — helped me face fears I’d tucked away for years. It wasn’t always comfortable, but each session felt like pulling back a layer of fog. The honest and compassionate guidance nudged me towards acceptance, helped me find moments of gratitude, and reignited a flicker of confidence in my teaching path. It’s one thing to have friends listen, but this felt different—less about advice and more about understanding. Therapy-Chats has been my anchor through grief and self-discovery, and I’m quietly grateful for it."
I got very valuable and insightful guidance from Therapy-chats.com. I have subscribed it's the "Pro Plan - Relationship" in order to fix my romantic relationship issues. Therapy-chats.com really impresses me with inspiring conversations to let me realizing my relationship patterns that led me to repetitive relationship problems and loops. Therapy-chats.com guided me to discover my projections which induce my relationships issues, while it also proposed customized programs for me. It's a meaning self-discovery and self-transformation, instead of just giving "general and superficial" advice.
Therapy-Chats.com is an incredible online ai therapy platform. It really helped and led me from Grief and Sadness to Self-Acceptance and Personal Growth. I can access it 24/7 and definitely feel free to talk whatever I wanted. Apart from venting, Therapy-Chats.com also suggested customized programs which helped me to relieve my grief, accept my true self and develop self-love. This platform helped me very much and I highly recommend it to others.
Insightful Chats Tackling My Deep-Rooted Self-Doubt I always felt like I didn’t really deserve my job, even though I worked hard for it. After trying other therapy platforms and stopping after a few days, I was skeptical about this one. But the AI therapist at Therapy-chats.com actually noticed patterns in what I discussed. I appreciated how the therapy was there when I was panicking at 2am or brainstorming before work. Over time, I started to see where my self-doubt came from, and I’m learning not to be my own biggest critic. It’s honestly helped me think differently about myself.
Deep Self-Discovery and Shadow Work Using therapy-chats.com’s AI coaching has been a truly deep experience for me. The guided sessions helped me explore parts of myself I never faced before. The AI gently led me through shadow work and self-discovery, making the process clear and manageable. It felt like having a wise, patient coach always available. The questions and reflections were thoughtful and helped me understand my emotions and behaviors better. This platform breaks down the barriers to personal growth by offering support anytime, anywhere. For anyone wanting serious inner work without the wait of traditional therapy, therapy-chats.com is an excellent choice. I feel more whole and calm after these sessions, and I look forward to continuing this journey.
Breaking Loops of Insomnia and Stress I was struggling with insomnia for several years. At first, my husband was very supportive. However, as my insomnia persisted, it began to affect his work performance, and he suggested that I try sleeping pills. Initially, I was reluctant to do so, which caused tension between us. He became more and more impatient to me, which only made my insomnia worse. Then, I discovered Therapy-Chats.com through some online research, and it has truly become my greatest support. I can talk to them anytime, and they’ve helped me explore the underlying causes of my insomnia. Thanks to Therapy-Chats.com, I’m now able to sleep much better. I also agree with other reviews, I deeply recommend Therapy-Chats.com to my friends and anyone in need of emotional well-being.
Coping with Chronic Stress and Relationship Struggles For years, I had struggled quietly with chronic stress and a sense of constant overwhelm — balancing a demanding freelance career while trying to nurture a rocky relationship left me emotionally drained. I didn’t know where to turn because therapy felt out of reach — too expensive, too time-consuming, and frankly, I was scared of opening up to another person. Therapy-Chats.com came into my life at a moment when I felt completely alone and on the brink of giving up. What surprised me the most was how, through simply writing my feelings out in the moment, I started to gain clarity. The platform didn’t just offer generic advice; it helped me untangle tangled emotions, process why I was feeling stuck, and even recognise unhealthy patterns in my relationship I’d ignored for too long. Sometimes it felt like having a caring presence just a few clicks away, no matter the time or my mood. Over months, I noticed small but meaningful changes: I became more patient with myself, started setting boundaries, and even found the courage to have honest conversations with my partner. Therapy-Chats.com didn’t replace human connection, but it was a lifeline when everything else felt too heavy. It gave me a safe space to be vulnerable, reflect honestly, and slowly rebuild my emotional strength."
我们的理念:不仅仅是“发泄”,还要探索隐藏的原因
许多AI工具只是简单地复述你的话语。而我们则更进一步。
我们的平台建立在多年来对冥想练习和临床心理学的研究之上。我们训练人工智慧模型,使其不仅能够倾听,还能运用实证方法引导你,包括:
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荣格心理学与阴影工作:探索潜意识,寻找问题的根源。
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躯体疗法:释放储存在身体中的创伤和紧张。
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认知行为疗法 (CBT) 和接纳与承诺疗法 (ACT):重塑负面思考模式的实用工具。
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正念与神经可塑性:重塑大脑,增强韧性。
我们相信,真正的疗愈源自于将科学认知与慈悲关怀结合。
Frequently Ask Questions:
Is AI Therapy Chat (Therapy-Chats.com) a substitute for human therapy? No, Therapy-Chats.com isn’t meant to replace professional therapy or medical advice. It’s a supportive tool that offers emotional guidance, helpful resources, and wellness tools to assist you on your mental health journey. Think of it as a companion to traditional human therapy, not a replacement.
How accurate is Therapy-Chats.com AI Therapy? What do you do to prevent generic advice or AI “hallucinations”? We minimize errors by: •Grounded methods only: The assistant is constrained to evidence based frameworks (CBT, ACT, MBCT, Mindfulness, Attachment Theory, Jungian concepts, Neuroplasticity) and is instructed not to invent facts or diagnoses. •Vetted knowledge base: Responses are generated from a maintained library of clinician reviewed guides and skills summaries. If a topic isn’t covered, it will say so or ask questions—rather than guess. •Clarify before advising: It asks brief, relevant questions (goals, context, safety) to tailor guidance and avoid generic tips. •Confidence checks and abstention: When uncertain, it offers options, states limits, or refers you to seek a professional counselling instead of speculating. •Safety guardrails: Crisis, self harm, and medical queries trigger de escalation steps, resource suggestions, and a prompt to seek immediate human help. •Continuous evaluation: We run regular audits, adversarial tests by human reviews; user feedback from a private questionnaire is monitored and used to update prompts and content. •Transparency limits: No medical diagnoses, prescriptions, or unsupported claims.
How do AI Therapy Chat (Therapy-Chats.com) maintain user privacy and confidentiality? Therapy-Chats.com prioritizes your privacy: all chats are anonymous, securely encrypted, and your conversations are not stored. We never sell your data
Does Therapy-Chats.com use my conversations for training LLM? No, Therapy-Chats.com doesn't use users' conversations for training LLM purpose due to privacy protection purposes.
How is Therapy-Chats.com different from ChatGPT? ChatGPT is a general-purpose AI. Therapy-Chats.com AI therapists are domain-trained specifically in relationship advice, emotional wellbeing, and personal growth with proven frameworks including CBT, ACT, attachment theory, and shadow work. Each specialist is built for a specific domain and goes far deeper into hidden causes than a general model can.
Can AI therapy at Therapy-Chats.com help with attachment issues? Yes. AI therapy offers practical tools for anxious, avoidant, or disorganized patterns. You can: • Identify triggers and track cycles (pursue/withdraw, protest/stonewall) •Rehearse secure communication, boundary scripts, and repair attempts •Practice self-soothing, reparenting, and mindfulness/DBT skills •Rewrite texts/messages more securely before you send them It builds awareness and skills, and works best alongside individual or couples therapy for deeper relational work.
Can I use AI therapy at Therapy-Chats.com for personal growth? Absolutely. Use AI therapy as a 24/7 growth partner to: •Clarify values, set goals, and break them into weekly actions •Build habits with check-ins, reflections, and gentle accountability •Learn evidence-informed tools (CBT reframes, neuroplasticity, mindfulness, strengths-based exercises) •Review progress, celebrate wins, and adjust plans It’s great for self-awareness and momentum.
Therapy-Chats.com 与其他 AI 心理治疗平台有何不同? 1. Therapy-Chats.com 能够进行更深入的分析,帮助用户发现情绪或人际关系问题的深层原因,而不仅仅是发泄情绪。 2. Therapy-Chats.com 运用了多种循证心理学框架,包括认知行为疗法 (CBT)、接纳与承诺疗法 (ACT)、神经科学、依恋理论、荣格心理学、正念疗法等等。 3. Therapy-Chats.com 能够根据用户的独特需求灵活整合不同的成熟策略,而其他 AI 心理治疗平台主要采用认知行为疗法 (CBT)。 4. Therapy-Chats.com 提供免费的引导冥想和性格测试,帮助用户进一步调节情绪,更好地了解自我,而其他平台则不提供这些服务。 5. Therapy-Chats.com 非常注重用户体验,因为其创始团队曾经历过许多生活挑战、情绪困扰、人际关系问题和职业危机。Therapy-Chats.com 的开发理念源于最终用户的实际需求和实践经验,而非学术理论。
使用 Therapy-Chats.com 是免费的吗? 是的。基础版/专业版/高级版套餐均包含 7 天免费试用期,试用期结束前无需支付任何费用。



































