30天"真爱与情感疗愈" 课程
你是否厌倦了那些使你伤神、内耗的关系？
你过度思考，过度付出，压抑自己的需求——这一切都是为了维系关系。
你追逐那些无法拥抱你的人，为了保住自己的位置而压抑内心的真实想法，并将生存称为坚强。
但你内心深处明白：必须做出改变。
此刻，你不再问自己: “我到底哪里出了问题？”
而是开始问自己: “我需要改变什么？”
这是什么项目？
“30天 真爱与情感解放计划” 是一段引导式的沉浸式旅程，旨在帮助你摆脱痛苦的人际关系模式、情感依赖和自我放弃。
什么是真爱？
真爱远不止于肤浅的关系或浪漫的理想 - 它触及你如何与自己、他人、你的界线、你的过往以及你真正的渴望相处。它关乎疗愈、自我接纳、坚守你真实的自我。
什么是情绪解放？
情绪解放是指将自己从无意识模式、情绪反应和外在控制中解放出来的过程和体验 - 从而使你能够掌控自己的情绪。这意味着你的情绪为你服务，而不是你被它们或外在环境所束缚。
这不是要你改变什么。
而是要你找回自己。
而是要你重拾真爱和情感自主权。
您将获得什么
这不是肤浅的自我关怀，而是灵魂深处的转变。
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被爱－建立于自主上，而非为了"被选择"、"被认证"
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清晰－了解自己是谁，以及自己应得什么
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坚强－探索内心深处的感受，不会崩溃
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自由－摆脱束缚您的情绪循环
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完整－满足与和谐的感觉
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平和－羞耻与创伤不再困扰
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融合－重新找回为了生存而被埋葬的每一部分
这些并非抽象的承诺。而是成千上万努力过的人的亲身经历。
你将学会：
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真正的爱要源自于身心完整，而不是源自于饥渴
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识别并移除潜意识投射
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重拾你的阴影特质
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重建情感独立
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重建你的界限和表达方式
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重新与你的内在原型连接
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放下"完美爱情" 和 "依赖别人来完整自己" 的幻想
运作方式
这是一个结构化、自主节奏的体验──而非被动的课程。
每天，您都会收到一堂主题课程，直接寄到您的信箱，引导您完成以下事项：
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30 个互相主题 : 从界线和羞耻感到自主和自信
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超过 100 个独特的练习 : 包括潜意识投射、情绪探索、情绪调节、减压练习、神经可塑性.....等等。
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个性化练习 : 我们的人工智能治疗师可以根据您的具体情况调整每日练习。
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经过验证的心理学框架 : 例如荣格阴影工作、个人化、依恋理论、神经可塑性、正念和躯体整合
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个人化支援 : 由我们的人工智慧关系治疗师全天候提供，帮助您反思、处理和成长
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赠送一对一关系 : 指导－无需额外付费
您读过书。您与朋友交谈。您尝试过“继续前进”?
除非您深入内心，否则一切都不会改变。
为什么本课程帮助你：
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理解你为何不断被同样的痛苦所吸引
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重塑那些让你停滞不前的情绪模式
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重新连结你为了"被爱"而放弃的声音
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建立尊重你真实自我（而非创伤）的关系
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停止为了"被爱"而表演，开始完整地生活
这并非肤浅的自我关怀。
这是深入的情感挖掘。
这是一种不仅仅抚慰心灵，而是带来转变的疗愈。
现在就开始你的真爱与情感解脱之旅吧！
用户回馈
用户在第三方平台Trustpilot 分享关于 Therapy-Chats.com 之服务
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