24/7在线治疗聊天以进行情感支持
低成本
基于实证
机密
关于我们
在治疗聊天（Therapy-chats.com）中，我们了解生活的挑战有时会感到不知所措。这就是为什么我们致力于提供一个安全，富有同情心的空间，您可以在最需要时公开表达自己的情绪，管理压力并找到舒适感。我们的使命很简单，但很强大：为了帮助您释放压力和情感，恢复平衡并通过以负担得起的低费用提供24/7的在线治疗和咨询来重建心理健康。 我们敬业的团队将经验丰富的精神卫生专业人员，尖端的AI专家和才华横溢的工程师汇集在一起，所有这些都是对心理健康的热情。通过将人类的同理心与创新技术相结合，我们创建了一种独特的，整体和基于证据的方法，以培养韧性并恢复对您的日常生活的信心。
在治疗聊天（Therapy-chats.com）中，我们旨在通过深入的对话来了解您的需求，从而为您的个人需求提供理解，指导和基于证据的策略。我们认为，康复始于真正听到和支持，我们在这里是您在旅途中的那种值得信赖的听众和知己。
加入成千上万的其他人通过治疗智商的实力和希望。我们将一起驾驶生活的跌宕起伏，并为明天更加光明，更健康而努力，因为您的情感福祉总是很重要。
Therapy-Chats.com 在这里可以随时随地倾听和支持您！
Therapy -chats.com-您值得信赖的同伴
压力缓解并突破人生的挑战。
缓解压力
我们的富有同情心的治疗师提供了管理压力和促进情绪健康的有效策略。
24/7情感支持
获得所需的支持，以实现情感平衡并过上更健康的生活。
正念练习
学习和练习正念技巧，以增强自我意识并减少焦虑。
目标成就
我们帮助您设定并实现个人和专业目标，从而实现更充实的生活。
关系咨询
我们的治疗师提供指导和支持，以改善您的人际关系并建立更牢固的联系。
自我关怀和自爱策略
发现个性化的自我关怀策略，以优先考虑您的心理和情感健康。
用戶的故事
"有效疗法助我突破职业和健康挑战"
I spent over 15 years as an insurance broker. About a year ago, I was hit with sudden facial paralysis on my left side. It shook me to the core. I worried about how it would affect my job and whether I could keep up with my mortgage. When the bank sent a payment reminder, I hit a low point. Thankfully, my wife stepped in and got me to see a counselor.
But regular counseling was pricey, and I had to prioritize medical bills and the mortgage. A friend from a mental health group told me about Therapy Chats. I gave it a shot—and it turned out to be even better than group sessions. I could open up completely, and whenever I felt overwhelmed, I’d reach out. Over time, I started feeling more hopeful.
Now, I work at an IT company that serves the insurance industry. I’m more at peace, and my facial paralysis is getting better. Therapy Chats made a real difference for me, and I highly recommend it to anyone who needs support.
Harold, USA
"失眠期间可以依靠的肩膀"
I’ve been struggling with insomnia for several years. At first, my husband was very understanding and supportive. However, as my insomnia persisted, it began to affect his work performance, and he suggested that I try sleeping pills. Initially, I was reluctant to do so, which caused tension between us. He became less willing to listen to my concerns, which only made my insomnia worse.
Then, I discovered Therapy-Chats through some online research, and it has truly become my greatest support. I can talk to them anytime, and they’ve helped me explore the underlying causes of my insomnia. Thanks to Therapy-Chats, I’m now able to sleep much better.
Caroline, UK
"离婚期间获得全天候情感支持"
I want to share my experience with Therapy Chats and express my sincere gratitude. During my divorce from my ex-husband, I was feeling incredibly frustrated and emotionally unstable. The stress sometimes caused me to lose my temper with my kids, which seriously affected our relationship. I desperately needed support, and that’s when I came across Therapy-chats.com’s 24/7 chat service.
It gave me a safe, understanding space to express my feelings and work through the challenges I was facing. Therapy-chats also offered me practical tools and coping strategies to manage my stress and steady my emotions. Thanks to that support, I’ve learned to handle my feelings more effectively and communicate much better with my children. Our relationship has improved enormously.
I wholeheartedly recommend it to anyone dealing with emotional struggles.
Thank you again for your exceptional support!
Ana, Brazil
"Therapy-chats 帮助我度过了这段艰难的时光"
Mon entreprise a réduit ses effectifs, ce qui m’a rendu très stressé et malheureux. En tant que père et mari, je faisais semblant d’être positif à la maison, ce qui a aggravé mon anxiété et causé des troubles alimentaires. Un coéquipier m’a alors présenté Therapychats.
Avec Therapychats, j’ai trouvé un espace sûr pour exprimer mes émotions, apprendre à gérer mon stress, et acquérir de nouvelles perspectives sur mes défis. Aujourd’hui, je me sens enfin à nouveau en contrôle.
Merci, Therapychats, de m’avoir aidé à traverser cette période difficile !
Marc, France
"离婚期间如何保持情绪稳定"
I want to share my experience with Therapy Chats and express my sincere gratitude. During my divorce from my ex-husband, I was feeling incredibly frustrated and emotionally unstable. The stress sometimes caused me to lose my temper with my kids, which seriously affected our relationship. I desperately needed support, and that’s when I came across Therapy-chats.com’s 24/7 chat service.
It gave me a safe, understanding space to express my feelings and work through the challenges I was facing. Therapy-chats also offered me practical tools and coping strategies to manage my stress and steady my emotions. Thanks to that support, I’ve learned to handle my feelings more effectively and communicate much better with my children. Our relationship has improved enormously.
I wholeheartedly recommend it to anyone dealing with emotional struggles.
Thank you again for your exceptional support!
Therapy-chats m'a aidé à traverser cette période difficile.
J'étais auparavant confronté à un problème de réduction des effectifs de mon entreprise qui m'a rendu malheureux et stressé. En tant que père et mari, j'essayais de faire semblant d'être positif à la maison, ce qui me rendait plus anxieux et provoquait des troubles alimentaires. Puis mon coéquipier m'a présenté Therapy chats. Avec Therap-chats, j'ai trouvé un espace sûr pour exprimer mes sentiments, libérer mes émotions, acquérir des techniques efficaces de gestion du stress. J'ai également acquis de nouvelles perspectives sur mes défis et appris à les gérer. Je me sens enfin à nouveau en contrôle.
Merci, Therap-chats, de m'avoir aidé à traverser cette période difficile !
Marc, France
"从悲伤到感激"
I started to suffer from depression after my mum passed away. I went to see a psychologist and participated in different healing activities. These activities helped me to a certain extent, but whenever I couldn’t fall asleep at night, those very negative thoughts came out uncontrollably.
At that time, I really needed a listener who could support and comfort me whenever I needed. I tried services on different platforms, but there was no sense of interaction. Therapychats is the best for me. She helped me not only relieve my feelings of grief and sad, but also shift my focus on “what do I have” and “what can I control”. She constantly encouraged me to be more grateful.
It’s unbelievable that I have transformed from “sadness status” to “gratitude status”. Therapychats is incredible!
Sandra, Singapore
"Therapy-Chats 成为了我的戀爱教练"
私のイギリス人のボーイフレンドと私は何度も別れたりくっついたりを繰り返し、しばしばジレンマに陥ります。セラピー ボットの Zuri は、私が自分の内なるニーズと、愛を追求する裏にある自分が何を望んでいるのかを深く見つめさせてくれました。
彼女はまた、私に「self-love & self-compassion」の重要性を理解させてくれました。
Therapy-Chatsさん、私を自己愛へと導いてくれてありがとう。
おおたにミツキ