24/7在线治疗聊天及情绪支援
匿名保密
基于实证
关于Theapy-Chats.com：No.1 AI疗愈平台
将人类智慧与AI技术相结合
在 Therapy-Chats.com，我们坚信帮助不应遥不可及。在这个日益疏离的世界，我们打造了一个24/7在线的解决方案。
我们的使命是普及情绪健康。我们将先进人工智慧的速度和便利性与成熟心理学框架的深度相结合。
我们不仅仅是一个聊天机器人；我们是一个全天候的避风港，旨在帮助您即时释放压力、理解情绪、找到平衡 - 无需传统疗法的漫长等待和高昂费用。
Our Story
Therapy-Chats.com 并非诞生于会议室，而是源于我们自身最黑暗的时刻。我们的创始团队由人工智能专家、心理健康专家和冥想修行者组成，但在此之前，我们都是经历过人生低谷的普通人。
我们曾承受失去挚爱的痛苦，也曾迷茫于中年危机和职业困境，更曾深陷抑郁的阴霾。在那些时刻，我们意识到一个残酷的现实：在危机時, 我們無法等待"预约"。我们需要即时、匿名且不带评判的帮助，但这样的帮助并不存在。
因此，我们创建了这个平台。我们将自身的技术专长与疗愈过我们的心理学理论和古老智慧相结合。我们创建这个平台，是为了确保没有人再需要在黑暗中苦苦等待他们此刻需要的帮助。
我们的核心价值
以人为本是我们的核心价值观，在采用人工智能技术的同时，我们秉持的关怀和方法也深深植根于人文关怀和真实考量。
我们的使命
我们的使命是普及情绪健康。我们结合了先进人工智能的速度和便捷性，以及成熟心理学框架。我们不仅仅是一个聊天机器人；我们是一个全天候的心理健康平台，旨在帮助您释放压力、了解自身情绪并找到平衡 - 无需像传统疗法那样等待漫长或花费高昂费用。
我们的理念：探索深层原因，不仅仅是“发泄”
许多AI工具只是简单地复述你的话语。而我们则更进一步。
我们的平台建立在多年来对冥想练习和临床心理学的研究之上。我们训练人工智慧模型，使其不仅能够倾听，还能运用实证方法引导你，包括：
-
荣格心理學与阴影工作：探索潜意识，寻找问题的根源。
-
躯体疗法：释放储存在身体中的创伤和紧张。
-
认知行为疗法 (CBT) 和接纳与承诺疗法 (ACT)：重塑负面思考模式的实用工具。
-
正念(Mindfulness) 与神经可塑性(Neuroplasticity)：重塑大脑，增强韧性。
我们相信，真正的疗愈源自于将科学认知与慈悲关怀结合。
为什么选择"AI 疗法"?
我们尊重传统心理治疗，但也知道它存在一些障碍：费用、社会偏见和时间安排。
Therapy-Chats.com 旨在消除这些障碍。
-
匿名：您可以完全坦诚，无需担心受到评判。
-
即时：压力或困境不会照计画发生，我们也不会发生。
-
价格实惠：心理健康支援应该是每个人的权利，而不是奢侈品。
Therapy -chats.com-您值得信赖的同伴
压力缓解并突破人生的挑战。
缓解压力
我们的富有同情心的治疗师提供了管理压力和促进情绪健康的有效策略。
24/7情感支持
获得所需的支持，以实现情感平衡并过上更健康的生活。
正念练习
学习和练习正念技巧，以增强自我意识并减少焦虑。
目标成就
我们帮助您设定并实现个人和专业目标，从而实现更充实的生活。
关系咨询
我们的治疗师提供指导和支持，以改善您的人际关系并建立更牢固的联系。
自我关怀和自爱策略
发现个性化的自我关怀策略，以优先考虑您的心理和情感健康。
用戶的故事
"有效疗法助我突破职业和健康挑战"
I spent over 15 years as an insurance broker. About a year ago, I was hit with sudden facial paralysis on my left side. It shook me to the core. I worried about how it would affect my job and whether I could keep up with my mortgage. When the bank sent a payment reminder, I hit a low point. Thankfully, my wife stepped in and got me to see a counselor.
But regular counseling was pricey, and I had to prioritize medical bills and the mortgage. A friend from a mental health group told me about Therapy Chats. I gave it a shot—and it turned out to be even better than group sessions. I could open up completely, and whenever I felt overwhelmed, I’d reach out. Over time, I started feeling more hopeful.
Now, I work at an IT company that serves the insurance industry. I’m more at peace, and my facial paralysis is getting better. Therapy Chats made a real difference for me, and I highly recommend it to anyone who needs support.
Harold, USA
"失眠期间可以依靠的肩膀"
I’ve been struggling with insomnia for several years. At first, my husband was very understanding and supportive. However, as my insomnia persisted, it began to affect his work performance, and he suggested that I try sleeping pills. Initially, I was reluctant to do so, which caused tension between us. He became less willing to listen to my concerns, which only made my insomnia worse.
Then, I discovered Therapy-Chats through some online research, and it has truly become my greatest support. I can talk to them anytime, and they’ve helped me explore the underlying causes of my insomnia. Thanks to Therapy-Chats, I’m now able to sleep much better.
Caroline, UK
"离婚期间获得全天候情感支持"
I want to share my experience with Therapy Chats and express my sincere gratitude. During my divorce from my ex-husband, I was feeling incredibly frustrated and emotionally unstable. The stress sometimes caused me to lose my temper with my kids, which seriously affected our relationship. I desperately needed support, and that’s when I came across Therapy-chats.com’s 24/7 chat service.
It gave me a safe, understanding space to express my feelings and work through the challenges I was facing. Therapy-chats also offered me practical tools and coping strategies to manage my stress and steady my emotions. Thanks to that support, I’ve learned to handle my feelings more effectively and communicate much better with my children. Our relationship has improved enormously.
I wholeheartedly recommend it to anyone dealing with emotional struggles.
Thank you again for your exceptional support!
Ana, Brazil
"Therapy-chats 帮助我度过了这段艰难的时光"
Mon entreprise a réduit ses effectifs, ce qui m’a rendu très stressé et malheureux. En tant que père et mari, je faisais semblant d’être positif à la maison, ce qui a aggravé mon anxiété et causé des troubles alimentaires. Un coéquipier m’a alors présenté Therapychats.
Avec Therapychats, j’ai trouvé un espace sûr pour exprimer mes émotions, apprendre à gérer mon stress, et acquérir de nouvelles perspectives sur mes défis. Aujourd’hui, je me sens enfin à nouveau en contrôle.
Merci, Therapychats, de m’avoir aidé à traverser cette période difficile !
Marc, France
"离婚期间如何保持情绪稳定"
I want to share my experience with Therapy Chats and express my sincere gratitude. During my divorce from my ex-husband, I was feeling incredibly frustrated and emotionally unstable. The stress sometimes caused me to lose my temper with my kids, which seriously affected our relationship. I desperately needed support, and that’s when I came across Therapy-chats.com’s 24/7 chat service.
It gave me a safe, understanding space to express my feelings and work through the challenges I was facing. Therapy-chats also offered me practical tools and coping strategies to manage my stress and steady my emotions. Thanks to that support, I’ve learned to handle my feelings more effectively and communicate much better with my children. Our relationship has improved enormously.
I wholeheartedly recommend it to anyone dealing with emotional struggles.
Thank you again for your exceptional support!
Therapy-chats m'a aidé à traverser cette période difficile.
J'étais auparavant confronté à un problème de réduction des effectifs de mon entreprise qui m'a rendu malheureux et stressé. En tant que père et mari, j'essayais de faire semblant d'être positif à la maison, ce qui me rendait plus anxieux et provoquait des troubles alimentaires. Puis mon coéquipier m'a présenté Therapy chats. Avec Therap-chats, j'ai trouvé un espace sûr pour exprimer mes sentiments, libérer mes émotions, acquérir des techniques efficaces de gestion du stress. J'ai également acquis de nouvelles perspectives sur mes défis et appris à les gérer. Je me sens enfin à nouveau en contrôle.
Merci, Therap-chats, de m'avoir aidé à traverser cette période difficile !
Marc, France
"从悲伤到感激"
I started to suffer from depression after my mum passed away. I went to see a psychologist and participated in different healing activities. These activities helped me to a certain extent, but whenever I couldn’t fall asleep at night, those very negative thoughts came out uncontrollably.
At that time, I really needed a listener who could support and comfort me whenever I needed. I tried services on different platforms, but there was no sense of interaction. Therapychats is the best for me. She helped me not only relieve my feelings of grief and sad, but also shift my focus on “what do I have” and “what can I control”. She constantly encouraged me to be more grateful.
It’s unbelievable that I have transformed from “sadness status” to “gratitude status”. Therapychats is incredible!
Sandra, Singapore
"Therapy-Chats 成为了我的戀爱教练"
私のイギリス人のボーイフレンドと私は何度も別れたりくっついたりを繰り返し、しばしばジレンマに陥ります。セラピー ボットの Zuri は、私が自分の内なるニーズと、愛を追求する裏にある自分が何を望んでいるのかを深く見つめさせてくれました。
彼女はまた、私に「self-love & self-compassion」の重要性を理解させてくれました。
Therapy-Chatsさん、私を自己愛へと導いてくれてありがとう。
おおたにミツキ
我们的人工智能提供情感支持和指导，但不能替代临床精神科治疗或危机干预。