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我應該更快樂:理解並克服感覺"悲傷或焦慮"的罪惡感
Feel guilty for not being "happy enough" despite good circumstances? Uncover the tyranny of "shoulds" (Albert Ellis) & why self-validation is key. Therapy-Chats offers 24/7 support to explore your feelings & find authentic well-being.
Asher Pax
2024年9月17日讀畢需時 3 分鐘
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